Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears
(Fiddler on the Roof)

As 2018 draws to a close and different cultures celebrate traditions near and dear to their hearts, I take pause and reflect on this year of walking labyrinths daily.

When I began walking the Phoenix Harmony Labyrinth late December 2017, I didn’t realize I would commit to walking each day. Sunrise. Sunset. Wind. Rain. Snow. Cold. Hot. Still. In happiness. Sadness. Anger. Calm. Just because. With intention. With others. By myself. Content with nature. Content with self. In Gratitude.

In April when I attended Veriditas Council at Stony Point in NY state, one of the members, Chris Farrow-Noble gave me a book she had written and published on her year-long journey of walking labyrinths. The synchronicity of intent!  So, I began reading her daily entries on the same day I would walk a labyrinth. And, feelings often walked hand-in-hand.

Later in the year, I had re-affirmed that a way to success is to scaffold a new habit on an existing habit. I have a habit of writing a gratitude on a sticky note and putting it in a jar on the kitchen counter. Out in the open where I pass several times a day.  So, I simply started jotting a date and a comment on sticky notes and stacked them beside the jar.

Now, I have started scaffolding my fitness log on top of these two positive habits.

Once I thought about the labyrinths, I have walked this year I added them up. An incredible 32 different labyrinths throughout the year.  Most outside. Some canvas. Others cloth. A few wooden lap ones.

 

Sunrise, sunset
Sunrise, sunset
Swiftly fly the years
One season following another
Laden with happiness and tears
(Fiddler on the Roof)

As 2018 draws to a close and different cultures celebratetraditions near and dear to their hearts, I take pause and reflect on this year of walking labyrinths daily.

When I began walking the Phoenix Harmony Labyrinth late December2017, I didn’t realize I would commit to walking each day. Sunrise. Sunset. Wind. Rain. Snow. Cold. Hot. Still. In happiness. Sadness. Anger. Calm. Just because. With intention. With others. By myself. Content with nature. Contentwith self. Extending positive energy into the Universe to be received where itcan be accepted. In Gratitude.

More recently, as the year closes, I simply enjoy the walk and listen to the sounds. Take in the sights. Become aware of the air around me– the fresh smell of the north wind, wood smoke from the chimney, acrid smell of the recent burn off of the labyrinth. Oh, and the southeast breeze wafting up the “odorless” sewer plant! The texture of the ground underfoot- squishy after a downpour, soft grass, crunchy ice, iron hard dirt, brittle burned stalks of grasses and forbs.

Coincidentally, I learned in April at the Veriditas Council at Stony Point in NY state, that one of the members, Chris Farrow-Noble, had also walked for a year and gave me a signed book she had written and published on her year-long journey of walking labyrinths. The synchronicity of intent!  So, I began reading her daily entries on the same day I would walk a labyrinth. And, feelings often walked hand-in-hand.

Later in the year, I had re-affirmed that a way to success is to scaffold a new habit on an existing habit. I have a habit of writing a gratitude on a sticky note and putting it in a jar on the kitchen counter. Out in the open where I pass several times a day. So, I simply started jotting a date and a comment on sticky notes and stacked them beside the jar.

Now, I have started scaffolding my fitness log on top of these two positive habits.

Once I thought about the labyrinths I have walked this year I added them up. An incredible 32 different labyrinths throughout the year.  One about every eleven days. Most outside. Some canvas. Others cloth. A few wooden lap ones.  And on rare occasions when I was flying and not at all in locations to use a cloth, lap or physical labyrinth, I used the palm technique of tracing a three-circuit labyrinth on my hands.  It tickles!

My thoughts are not deep or profound.  It’s just been a good journey.

Labyrinths Around the Twin Cities

                                    Around the Midwest

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