Lyme Disease – A Personal Story

Lyme Disease Has Spread

According to National Public Radio physicians in all 50 states have reported treating cases of Lyme Disease. It is named for the town of Lyme, Connecticut, where it was first identified in the 1970s.

At first, the disease was confined mostly to the Eastern States and parts of the upper Midwest, but it has since spread widely, and the Center for Disease Control considers it one of the fastest spreading vector-borne diseases. Lyme Disease can cause fatigue, joint pain, and serious long-term problems. It is spread to people bitten by a tick so tiny that often the victim never sees it.

What’s Up With the Fatigue?

Rich contracted Lyme Disease in 2015 and again in 2018 and was successfully treated by Cedar Rapids Physician, Mary Anne Nelson, both times. His experience may help anyone who may have contracted the disease enjoy recovery from the disease. A major symptom can be fatigue.

“In 2015 I felt utterly fatigued for weeks on end. I never saw a tick or had a rash so didn’t suspect Lyme Disease. Because I wasn’t terribly sick I delayed going to Dr. Nelson until I started having knee joint pain. She prescribed a blood test that was positive for Lyme and treated it with powerful antibiotics. Fortunately, the medication worked, I had no side effects from the medication, and after a couple of months my energy returned as the joint pain faded,” he said.

Return of Lyme Disease

Rash on arm.

A common symptom is a generalized rash that is warm to the touch.

In 2018 a pinkish rash appeared on Rich’s left shoulder along with shoulder joint pain.

 

 

 

 

He immediately visited Dr. Nelson. She prescribed antibiotics, skipping the blood test.   Symptoms vanished in a few weeks.

Not all Lyme victims are as fortunate as Rich and many struggle with the disease for years. Anyone who experiences the symptoms of rash, joint pain, or lethargy, even if they don’t feel terribly sick, should get to their physician right away. Early treatment may be most effective.

Hard to Detect

According to Dr. Nelson, Rich’s second round of Lyme was fairly typical. Like him, many victims are unaware they were bitten by a tick and often a pink rash is more common than the classic bullseye rash once thought to be a key symptom.

Lyme Disease isn’t restricted to people who slog through woods and prairies. The tick can lurk in yards, on golf courses, and in city parks. Although Lyme Disease is serious, remember, being in Nature offers tremendous health benefits. The risk of Lyme Disease shouldn’t discourage people from enjoying the outdoors.

Tips

Winding Pathways is concerned that people will shun the outdoors for fear of Lyme Disease. We encourage people to continue to enjoy their yards but be aware of the possibility of Lyme Disease, know its symptoms and take some precautions to ensure good health. Here are suggestions:

  • Tuck long pants into socks to make it difficult for a tick to access the skin.
  • Spray clothing with Permethrin. This chemical kills ticks and insects and is meant to be applied to clothing, not skin. It persists on clothes through several washings. Rich keeps a pair of permethrin-treated pants in the garage that he dons when working or walking in ticky areas.
  • Purchase and wear clothing permeated with permethrin. Socks are available from Red Start Birding. A full line of clothing is available from Insect Shield.  Local stores may sell permethrin treated clothes.
  • After being outdoors take a sudsy shower and do a body tick check. Ticks sometimes walk on the skin for hours before biting. A tick strolling on the skin but not dug into the skin won’t cause Lyme Disease. Flush it down the toilet. Wash your hands.
  • Be aware of symptoms. If a rash, lethargy, or joint pain appears get to a doctor right away.

Go Outside and play.  The mental and physical benefits from contact with nature are huge. Just be tick aware.

 

 

Mugging Barberry

AmeriCorps and Volunteers

It’s a tough task eradicating Barberry.

One pleasant Saturday morning a couple dozen heavily armed people walked to the interior of Faulkes Heritage Woods. Their weapons were those used to help heal the forest and included thick leather gloves, lopping shears, hand saws, and clippers. They were out to defeat Japanese Barberry.

For two hours they attacked a huge patch of Japanese Barberry that had infiltrated the Woods. Grasping small ones with both hands people yanked them from the soil, shook them off and placed them so the roots would dry out and not re-root. In winter, when the Barberry has berries, the plants are placed on tarps and hauled off so the berries do not drop and root. Ones too big to pull were cut off at ground level.

Volunteers were organized by the Iowa Natural Heritage Foundation. It holds a conservation easement on the property that’s owned by the Marion City Parks Department. Park staff helped, and so did a crew of young people enrolled in AmeriCorps. Various local volunteers pulled and cut.

In Its Native Habitat, It is OK.

Just why is Japanese Barberry such an onerous plant?  Actually, it’s a fine shrub in Japan and other parts of Asia where it’s native. There it has natural forces that keep its density in check. It was brought to North America as a landscaping plant because barberry is easy to propagate and transplant. It thrives in many locations, including compacted soil of building sites. It is an ideal landscape plant with one terrible trait.

Barberry

Barberry creates impenetrable tangles and changes the soil chemistry.

The plant produces red fruits in late summer that birds find delicious. They gobble them up, fly away, and poop the seeds out. So, birds snacked on barberries planted in yards and delivered the seeds into Faulkes Woods, where the seeds grow with gusto into impenetrable “pukka brush”.

Barberries crowd out native wildflowers and do much more damage. They actually change the soil chemistry to their advantage while making it less suitable for native plants. And, the dense shrubs create pockets of humidity. Each becomes an oasis of comfort for ticks.

Preserving and Exploring Faulkes Heritage Woods

Faulkes Woods Creek

Many hollows and ravines characterize Faulkes Heritage Woods.

Faulkes Heritage Woods is a gorgeous 110-acre steep forest adjoining Winding Pathways. We walk there often. Huge oaks and other native trees fill its wondrous spaces.  Wildflowers abound, especially in the spring, and birding is excellent for woodland species. Pileated woodpeckers are common.

A looping footpath starts and ends at a trailhead off Tama Street Southeast. Visitors can park along the street and enjoy the woods. But, they don’t have to stick to the trail that only covers a small area. Walkers are welcome to go off trail and scramble through the woods to enjoy its beauty and solitude.

For information:

Marion Parks and Recreation: (319)447-3580

Iowa Natural Heritage Foundation: (515)288-1846

Winding Pathways LLC.

Poison Ivy’s Secret

Vines on fence

Poison Ivy loves edges

This summer millions of Americans will have unhappy encounters with poison ivy. For most people, the result is a patch of itchy bumpy skin that goes away after a few days to a week or so. Unfortunate others will develop a serious reaction that includes severe itching and swelling.

 

The very best way to not get a case of poison ivy is to avoid the plant and its culprit – urushiol, an oil that causes the allergic reaction. It’s on the plant’s leaves, in the vines and the sap.

Avoiding urushiol is a surefire way of avoiding a poison ivy rash, but many people have trouble identifying the plant. Fortunately, poison ivy has a secret.  Knowing it helps people avoid the plant.

Poison ivy is an amazingly adaptable, hardy and confusing plant. It can be a low growing ankle high sprig, a shoulder high shrub, or a vine winding up to the top of a tall tree. The old saying “Leaves of three, let them be” is only partially helpful in identifying the plant. Usually, it does have leaves in groups of three but many animals love dining on poison ivy and are immune to its ill effects. So, a rabbit or deer may have eaten a leaf, giving the plant leaves of two!  And many nonpoisonous plants have leaves of three.

Enter the plant’s secret. Poison ivy is a plant of the edge.  It’s rare in the middle of a sun-soaked prairie or in a deeply shaded forest. The plant almost always hugs the edge of a habitat, especially if it gets partial sunshine.

Poison Ivy

Birds drop seeds when they perch on campground posts.

We’ve seen poison ivy on the edges of:

  • Lawns, including ours
  • The ocean sand dunes
  • Lakes, especially along trails
  • Roads
  • Trails anywhere
  • Ballfields – the rough where balls sometimes go
  • Picnic areas
  • It especially seems to love life in state park campgrounds especially around the posts that mark a site number and the  trees that shade a campground area and that kids love to hug!

So, to avoid poison ivy be especially cautious on the edge. Look carefully at edge plants and study photos of poison ivy in books and on the Internet.  Avoid poison ivy when you can.

But, if you accidentally touch the plant or have been wading through likely habitat, get home soon, remove clothes carefully, avoiding touching the outsides of clothes where poison ivy sap may have touched, take a sudsy shower, toss the towels in the laundry, and odds are good that the oil will be soaped off before it creates an allergic reaction.

 

Foiling Ticks!

Creepy Crawlers

Even before Lyme disease created a serious tick-borne health hazard no one wanted ticks crawling on them. We sure don’t want them at Winding Pathways and because our yard has tall grass, shrubs, and a woodland we have tick habitat.

Ticks In Jar

Collection of ticks

A few years ago, Rich contracted Lyme Disease caused when a tick injected bacterium into him. Thanks to a wise physician and effective antibiotics he was cured, but it’s possible to get Lyme Disease again and again. We’re more cautious about avoiding ticks now.

Ticks of many species live throughout most of the United States. They’re common in brushy, grassy, and woodsy habitat but they also love living in yards. It’s possible for a tick to enjoy a human meal even if that person never leaves a mowed yard.

Natural Tick Predators

 

Although naturalized yards are sometimes good tick habitat they also attract tick predators that love to snack on the tiny invertebrates. Many small birds, including warblers, wrens, and brown creepers among them quickly convert any tick they find into lunch.

Possums Are Us!

Opossum

Opossums groom themselves carefully.

A newly understood tick-lover is the common opossum. Many people consider this ancient marsupial a homely animal and would prefer to not have one in their yard, but they might want to rethink this. According to the Carey Institute, opossums are tick vacuum cleaners. As they walk through a yard ticks hitch a ride, thinking they will be able to burrow into the animal’s skin and feast on warm blood. The tick doesn’t realize that possums groom their fur often and comb out ticks. These are readily eaten by the always hungry mammal. Having an opossum in the neighborhood can reduce tick numbers.

Foxes and Coyotes

Small predators, like the fox, are also valuable in tick reduction. According to a study by Dr. Hofmeester,  Foxes and coyotes eat mice that ticks feed on. Ticks need three meals before they can reproduce, so more foxes and coyotes can reduce the mouse population and thus, the tick population by “…breaking the cycle of infection.”

Life Cycle

Tick numbers are also associated with climate change and abundance of food.  Dr. William H. Schlesinger in an April 2018 issue of Citizen Scientist wrote about the work of Rick Ostfeld with the Carey Institute. The occurrence of ticks one year relates to mice numbers the year before, which relates to food abundance in previous years. The chain of life!  And, according to Ostfeld, white-tailed deer are less implicated, unlike initial beliefs, and turkeys also appear to help reduce tick numbers. That is great news for us at Winding Pathway because the wild turkeys pretty much take over our yard at times!

Gobbling Guineas

Guineas

Guineas eat ticks.

A domestic bird that loves ticks is Guineas. They are tick lovers.   They are African natives that have been domesticated.  Elise Gallet de St Aurin, of Cheshire Moon Farms, told us the guineas that roam her farm near Atkins, Iowa, keep it clear of ticks. These attractive but loud animals roam widely, roost in trees, and eat all sorts of invertebrates, including ticks.

It’s impossible to buy or confine an opossum. But, guinea chicks can be ordered from Hoover’s Hatchery. Some people also enjoy eating guineas.

Repelling Ticks

A simple way to reduce odds that a tick will hitchhike on a person is to use repellents and chemicals that kill them. Any insect repellent containing DEET will repel ticks.   Spray it heavily on the legs and arms and on clothing, especially pant legs, shoes, and socks. DEET doesn’t persist long and disappears after clothes are washed so it needs to be reapplied often.

Bottles of tick repellent.

Various forms of tick repellent.

 

A more permanent solution is to use a spray containing permethrin. This chemical actually kills the ticks. It lasts a long time, even through several wash cycles. It should not be applied to the skin. We spray it on our pants, socks, and shoes. One set of Permethrin-sprayed-pants remains hung in our cabin – not in the house – to put on when we are venturing in likely tick habitat.

 

 

leg protection

Protect yourself with gaiters

Ticks usually access a person from down near the ground. They’re most likely to cling to pant legs or socks and then walk uphill on the skin. Tucking pants into socks makes life harder for these pesky animals, and we take it one step further. We bought a pair of tick gaiters from Forestry Suppliers, Inc. They cost about $11 and fit over shoes and pant legs, forming a tight seal.

Tick Checks

Doing a “tick check” is important. After being outside take a hot sudsy shower and check the body over for ticks. Fortunately, they usually wander around on the skin for several hours before burrowing in. A tick that has not penetrated the skin won’t spread disease and often is simply washed down the drain.  Launder the clothes right away.

Ticks deserve respect. They can spread serious disease and they lurk where people often go. Don’t let a fear of ticks keep you inside. Go outside and play but take precautions to reduce the chances of catching a tick-borne illness.

 

Box Elder Bugs

Box Elder bugs on outside window

All this winter box elder bugs have gathered on warm sunny sides of homes.

Lots of box elder bugs are traipsing through homes this winter to the consternation of human occupants.

This amazingly common and crafty insect is a true bug named for common box elder trees. You don’t have to have box elder trees nearby to “enjoy” visits by the bug. Maple and ash trees of several species make a suitable hosts. Since these trees are everywhere in suburbia it’s no wonder box elder bugs pester so many people. Box elder bugs make their living feeding on tree seeds and sap but they don’t pose a threat to their host. Unlike the pests of many other trees box elder bugs don’t kill trees.

Come fall, box elder bugs prepare for cold weather by tucking themselves into bark crevices to patiently wait out the cold.  However, they would rather be warm and if a house is nearby they seem to  sense that soon the furnace will be going and indoors is the best place to overwinter,.

Although they are fairly large insects box elder bugs can crawl through tiny cracks and holes. Often they swarm in the sun on the exterior of a house and some manage to find their way inside. Winter is spent idly exploring light fixtures, furniture, and walls.

They are not really a serious pest. Pesky might be a better way to describe them. Box elder bugs neither bite nor sting. They do sometimes crawl on people and pets. Perhaps their most disagreeable characteristics are pooping and emitting a disagreeable odor if they are crushed. It’s this bad odor that protects them from predators. Hardly anything will eat a box elder bug.

Want to rid the house of box elder bugs?    The best defense is a caulking gun. Late each summer seal up cracks that allow them to squeeze into the house. Any found wandering around inside can be vacuumed up, and a shop vac can suck up hundreds sunning on the exterior. Dump them in soapy water and they’ll quickly drown. A hose can also knock them off an exterior wall. Insecticides kill them but perhaps insecticides create more problems than they solve.  Some people report that spraying box elder bugs with soapy water also kills them.

Box elder bugs aren’t harmful, but they are pesky and goofy.  Caulking up home cracks can encourage them to winter outdoors in trees, rather than inside with you.

 

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House Cats Rough On Wildlife*

A recent article in LIVING BIRD Magazine reported that cats kill more than 2.4 billion birds each year in the United States. Their numbers came from the book, CAT WARS, by Peter Marra and Chris Santella. 

use cats are fascinating animals that are loved by 600 million people worldwide who keep one or more as pets. They’ve been part of the human experience since at least the dawn of agriculture. Descended from a species that remains wild in Saudi Arabia, Israel, and other Middle Eastern countries, cats were informally domesticated as early as 10,000 years ago. Probably the earliest semi tame cats were wild individuals who lived near cultivated fields and hunted mice and other pests. At some point people began taking them into their homes as pets.

House cats followed humans as they spread around the globe and today are common wherever people live. Unlike many domestic animals that long ago lost their ability to survive in the wild, cats often go wild. These “feral” animals have a high reproductive rate and can create a large wild population in a relatively short time. Often these colonies of feral cats prey on animals that have no defense against them.

Cats never lost their ability to hunt and continue to catch animals, especially mice and other small mammals. Unfortunately they are also effective bird predators. Cats kill more birds than collisions with buildings, power lines, and wind turbines combined.  They pose a serious threat to some bird populations.

There is a simple way that cat lovers can enjoy their pet while reducing the impact of these fascinating animals on birds…….keep them indoors.

For more information:

Cat Wars:  The Devastating Consequences of a Cuddly Killer.   Princeton University Press.

The Cornell University Laboratory of Ornithology.

*Note:  Winding Pathways is not paid by companies we feature.